Berliner Halbmarathon Bei kaltem, etwas windigen Wetter lief es wirklich gut (schmerzfrei, Zucker: 1IE aufstehen, 5 BE vor dem Lauf, BR 50%, 2 Gels während Lauf, freie Atmung). Neue "Diabetiker-Bestzeit" ohne an die Grenze zu gehen ... 34.4862289428711 34.3806304931641 34.6881942749023 35.7277221679688 36.999683380127 37.5996627807617 37.7585334777832 38.5957717895508 38.6749725341797 37.9537620544434 37.1894226074219 36.6084060668945 36.1708068847656 35.5491256713867 35.7382354736328 36.2856254577637 36.7373008728027 36.9983787536621 37.191478729248 37.3499221801758 37.8317070007324 38.4360656738281 39.4732093811035 40.0311241149902 40.5220642089844 40.9959335327148 40.8970642089844 40.611442565918 40.4152030944824 40.854793548584 41.0198402404785 41.3356437683106 41.4618110656738 41.8556632995606 42.4095458984375 43.1319465637207 43.489330291748 43.46484375 43.3041000366211 43.2214851379394 43.100456237793 43.020450592041 41.4838905334473 39.9064102172852 38.5920333862305 37.8376579284668 36.8627510070801 36.3837432861328 36.0369873046875 35.8504486083984 35.623348236084 35.3270835876465 35.2674293518066 35.6533851623535 35.8838691711426 36.0041885375977 35.9369430541992 35.7385635375977 36.7267875671387 38.1077423095703 39.5874366760254 40.4069442749023 40.7979774475098 41.5423927307129 42.2097015380859 42.2306594848633 41.8810920715332 41.7819366455078 41.1142120361328 40.3356857299805 39.6725120544434 38.802059173584 37.950984954834 37.2506484985352 36.7109107971191 36.1100692749023 35.366943359375 35.0613861083984 34.7329406738281 34.572509765625 34.5862426757812 34.6182861328125 34.5853271484375 34.3570861816406 34.1822052001953 34.0299835205078 33.8788223266602 33.7761878967285 34.2927665710449 34.9809303283691 35.4331855773926 35.5706443786621 35.7007064819336 35.8232803344727 35.4536437988281 34.4941139221191 33.5120964050293 33.3163375854492 32.5599517822266 32.3152770996094 31.2932300567627 31.6002101898193 32.456844329834 32.6489677429199 33.4366798400879 34.4878196716309 35.055534362793 35.5092658996582 35.7420043945312 35.9706954956055 36.1449661254883 36.430534362793 36.5716247558594 36.1825256347656 35.8117370605469 35.5760498046875 35.5623168945312 35.5440063476562 36.0435180664062 36.7507629394531 37.5745849609375 38.1987495422363 38.7620277404785 38.9629020690918 38.7983016967773 38.5816764831543 37.8466377258301 37.2715339660644 37.3261070251465 37.492862701416 37.7279739379883 38.3245582580566 38.8005981445312 38.6462440490723 38.1061706542969 37.5434913635254 37.0329742431641 36.7239837646484 36.3325958251953 36.0884017944336 36.0975189208984 36.0491104125977 36.0192985534668 36.023494720459 36.007194519043 36.1583404541016 36.411994934082 36.7368850708008 36.8489532470703 36.7935638427734 36.7242126464844 36.6973648071289 36.5891647338867 36.4632339477539 36.3215255737305 36.246337890625 36.099853515625 36.00830078125 35.5233116149902 34.9467506408691 34.3231658935547 33.8425140380859 33.3298187255859 33.4058876037598 33.5848579406738 33.7179870605469 33.7704849243164 33.8357086181641 34.179443359375 34.3854370117188 34.4953460693359 34.5930595397949 34.8076858520508 35.2222518920898 35.3973083496094 35.6603317260742 35.9601936340332 36.5546035766602 37.4705429077148 38.1066741943359 38.7059783935547 39.2703170776367 39.3456115722656 38.9256134033203 38.4781494140625 38.295654296875 38.2498779296875 38.1350936889648 37.7321281433106 37.3435668945312 37.0083160400391 36.693603515625 36.3159484863281 36.0150756835938 36.026123046875 36.0673217773438 36.0856323242188 36.1085205078125 36.1130981445312 36.3372611999512 36.6756324768066 37 37 37 37 37 36.9551429748535 36.8367309570312 36.7093544006348 36.6259765625 36.607666015625 36.5939331054688 36.3888397216797 35.9837188720703 35.5877532958984 35.3126640319824 35.1008605957031 35.0379638671875 35.1981010437012 35.2846069335938 35.3925170898438 35.3970947265625 35.40625 35.3650512695312 35.4530715942383 35.6149559020996 35.6872901916504 35.7964401245117 35.8439140319824 35.4164657592773 34.9503364562988 34.3249015808106 34.2627143859863 34.217601776123 34.4724807739258 34.6045951843262 34.877571105957 35.5243225097656 35.9334373474121 36.7330665588379 37.1966094970703 37.8881187438965 38.0451583862305 38.5791778564453 38.9888763427734 39.1751098632812 39.197998046875 39.2254638671875 39.3015518188477 39.3563652038574 39.4471282958984 39.5471992492676 39.7427406311035 39.8347396850586 39.9541091918945 40.0445976257324 40.1100273132324 40.1016578674316 40.0901031494141 40.0451393127441 40.0256004333496 39.6932106018066 39.3298034667969 39.0014572143555 38.94482421875 38.8990478515625 38.8624267578125 38.8074951171875 38.7708740234375 38.7342529296875 39.0192031860352 39.0560455322266 39.3581466674805 39.421630859375 39.8070030212402 39.9187622070312 39.9894104003906 40.0381355285644 40.012134552002 39.8651542663574 39.7836608886719 39.44384765625 39.425537109375 39.425537109375 39.2882080078125 39.0285301208496 38.8383598327637 38.7345390319824 38.6821556091309 38.7651557922363 38.874885559082 38.9134979248047 38.9737930297852 39 39 39 38.9983673095703 39 39 39 38.99755859375 38.8670959472656 38.1255187988281 37.8920593261719 37.4136962890625 37.2969665527344 36.7708282470703 36.5797119140625 36.204345703125 36.0565795898438 36.2923278808594 36.5313758850098 36.5022964477539 36.3842163085938 36.2056884765625 36.0408935546875 35.7799682617188 35.7491493225098 35.7815284729004 35.9037170410156 35.9662399291992 36.0922927856445 36.2718124389648 36.4831390380859 36.7242851257324 36.9051208496094 36.939453125 37.0001068115234 37.0962371826172 37.2003784179688 37.1752471923828 37.1614418029785 37.1393737792969 37.1737594604492 37.175106048584 37.0718536376953 37.0152053833008 37.154182434082 37.5224189758301 37.8610000610352 38.4063873291016 38.8426322937012 39.570743560791 40.307445526123 40.4648246765137 41.2187652587891 41.5975723266602 41.8809700012207 41.7882881164551 41.1087532043457 40.4454116821289 39.9634399414062 39.565185546875 39.1806640625 38.9840431213379 38.4464912414551 37.8280639648438 37.1057510375977 36.810546875 36.8528900146484 36.9004402160644 37.1003265380859 37.5071296691894 37.5960884094238 37.6402053833008 37.4799537658691 37.2997398376465 37.0949974060059 37.2087745666504 37.5969429016113 37.85302734375 37.9930267333984 38.011646270752 37.8588523864746 37.4530410766602 37.0698318481445 37.0283393859863 37.0342712402344 36.9693603515625 36.996826171875 37.0609130859375 37.005054473877 36.5788841247559 36.0455741882324 35.5460662841797 35.2817077636719 34.8296661376953 34.788646697998 35.0000610351562 35.3135643005371 35.3865394592285 35.9213104248047 36.8572998046875 37.43408203125 37.7362060546875 38.7487030029297 38.9413299560547 38.8909759521484 38.8417663574219 38.8223114013672 38.7593688964844 39.1504554748535 39.5842475891113 40.021297454834 40.351634979248 40.7986297607422 40.6244087219238 40.3878440856934 40.2015914916992 40.0319480895996 39.7056884765625 39.3532104492188 39.0487976074219 38.689453125 38.4628601074219 37.9974975585938 37.5946655273438 37.0293273925781 36.5143432617188 36.2791442871094 36.4622497558594 36.5560913085938 36.7529296875 37.0806427001953 37.3678894042969 37.6139373779297 37.8748626708984 37.9778594970703 38.1346435546875 38.5437545776367 39.0315475463867 39.4775695800781 39.8877182006836 40.314769744873 40.2038803100586 39.844799041748 39.5138320922852 39.1995964050293 38.9243927001953 38.802116394043 38.8427124023438 39.4217834472656 40.4013977050781 40.7827911376953 41.0345611572266 41.3607177734375 41.4122161865234 41.1479530334473 40.8891868591309 40.5341796875 40.460205078125 40.5288696289062 40.4856910705566 40.7999496459961 40.8512077331543 40.9425048828125 40.8199348449707 40.5643043518066 40.2981910705566 40.6085510253906 40.7905120849609 41.2208099365234 41.6223449707031 41.8308143615723 42.1309432983398 42.9384994506836 44.391056060791 45.2042007446289 45.0341567993164 44.5784568786621 43.9344291687012 43.7803421020508 42.4917182922363 41.6407356262207 41.2642784118652 42.0251312255859 43.1287879943848 44.1774635314941 45.0419273376465 45.5711898803711 45.5930671691894 45.8719749450684 45.9147682189941 46.0183486938477 46.3872604370117 46.8068618774414 47.3382453918457 48.038631439209 47.8552474975586 47.7382278442383 47.7912712097168 48.1765060424805 48.5846786499023 49.4830322265625 50.078125 50.3436279296875 50.133056640625 50.0460815429688 49.5137748718262 48.9022674560547 47.6343231201172 46.6365661621094 44.8158073425293 43.8197898864746 41.992015838623 42.1727714538574 42.3190765380859 42.3655700683594 42.5631866455078 42.4732513427734 42.3535766601562 42.4199638366699 42.6536331176758 42.8224868774414 43.0850677490234 43.137077331543 43.30810546875 43.5812721252441 43.6184730529785 43.7015190124512 44.0954895019531 44.6276397705078 44.8931427001953 45.3886985778809 45.7363777160644 45.9232711791992 45.4601211547852 45.279296875 44.9584884643555 44.0406265258789 43.7295379638672 42.9364280700684 42.3412971496582 41.7512588500977 41.2667350769043 40.7531585693359 40.3932952880859 39.7944793701172 39.3514633178711 39.2752380371094 39.1614418029785 39.6349792480469 39.9563980102539 40.5415267944336 41.2000999450684 41.4734687805176 41.6380004882812 41.6360321044922 41.6574249267578 41.7844543457031 41.7764434814453 42.1544303894043 42.292839050293 43.0012283325195 43.3921890258789 43.6328392028809 43.8744659423828 43.9997825622559 44.3106384277344 44.7482414245606 44.9250144958496 44.1720161437988 43.5592155456543 42.4420318603516 41.6607780456543 40.7538375854492 40.2323989868164 39.7570266723633 38.9324913024902 38.7433929443359 37.8440284729004 38.2828407287598 38.9851036071777 39.7335052490234 40.3829612731934 41.4662857055664 42.5014038085938 43.6229248046875 44.85888671875 46.0261840820312 46.9419860839844 46.6550140380859 46.4763450622559 46.3210792541504 46.0928115844727 45.8776512145996 45.87548828125 45.8452453613281 45.8498039245606 45.8851165771484 45.9137954711914 45.9349479675293 45.9622688293457 45.9759216308594 45.9881134033203 46.0969734191894 46.1592674255371 46.2971611022949 46.4231643676758 46.4169921875 46.2796630859375 46.2705078125 46.1652221679688 45.8692321777344 45.8211097717285 45.8274841308594 46.0840797424316 45.914737701416 45.9710006713867 45.7328987121582 45.6138229370117 45.2755279541016 45.1089134216309 44.3034858703613 44.1760597229004 43.2964057922363 43.0177879333496 42.6358985900879 42.2375221252441 41.2738304138184 40.6591415405273 40.0705032348633 40.0161590576172 40 40 40 40 40 40 40.108455657959 40.3084564208984 40.4734802246094 40.6444549560547 40.8573150634766 40.6044006347656 40.7245635986328 41.1817855834961 41.3705368041992 41.9832077026367 42.2364501953125 42.8607597351074 43.2745132446289 42.881420135498 42.8108825683594 42.8457489013672 42.8405456542969 43.98681640625 44.0698738098144 44.036003112793 43.808723449707 43.5806884765625 43.5100212097168 43.5987968444824 43.9355010986328 44.0836181640625 44.5024719238281 44.8103179931641 45.0670700073242 45.158031463623 45.4757461547852 45.6432456970215 46.0068283081055 46.103443145752 46.0027008056641 45.8966255187988 45.4934883117676 45.4435234069824 45.4260025024414 45.6917266845703 46.0093193054199 45.9230499267578 45.327953338623 45.3338356018066 45.4746704101562 45.3287811279297 45.1725578308106 45 45 44.8603134155273 44.5633659362793 44.4249267578125 44.2813110351562 44.3099212646484 44.6109008789062 45.0732421875 45.2844047546387 45.2846832275391 45.2833976745606 45.3661422729492 45.5290603637695 45.8296394348144 46.2169532775879 46.5358734130859 46.3115692138672 46.2223052978516 46.3226661682129 46.263427734375 46.0189971923828 45.8095474243164 44.3956909179688 44.0683898925781 43.2347068786621 42.541015625 42.057373046875 41.3302612304688 40.5469131469727 41.2601165771484 41.0947456359863 40.6869125366211 40.523323059082 40.428165435791 39.7453536987305 39.0623741149902 38.8623046875 38.4822654724121 38.2994689941406 38.4597358703613 38.5096435546875 38.7223968505859 38.9361190795898 38.9662780761719 38.9907417297363 39.1247940063477 39.1698875427246 39.2559814453125 39.4207763671875 39.4345092773438 39.4070434570312 39.8455848693848 40.117130279541 40.5588493347168 41.0757179260254 41.9459495544434 42.3856735229492 42.6285285949707 41.9969062805176 41.8693580627441 42.1742630004883 41.8668823242188 41.7694969177246 41.4094696044922 41.2522506713867 41.516357421875 41.6698303222656 41.7604522705078 41.8408355712891 42.0675010681152 42.1608390808106 41.6031188964844 41.413501739502 40.5728149414062 40.4069023132324 40.3999557495117 39.8603630065918 39.1718444824219 38.1300239562988 37.1260185241699 36.4771728515625 36.4205322265625 37.4475135803223 37.7224273681641 38.1783714294434 38.5675659179688 39.1068687438965 39.8319816589356 40.9756965637207 41.6496849060059 41.8678283691406 41.4631462097168 40.7529830932617 40.5879249572754 39.7241516113281 39.4206809997559 39.0507469177246 38.740795135498 39.4104499816894 39.7315292358398 39.9123573303223 39.983570098877 40.2674102783203 40.2429542541504 40.2000732421875 40.5296325683594 41.4347076416016 42.1239318847656 42.6076583862305 42.7518577575684 42.6953163146973 42.78857421875 42.9304809570312 42.9435081481934 42.6418266296387 42.4354362487793 42.3935661315918 42.0305023193359 41.8325805664062 41.6717681884766 41.252384185791 40.7772979736328 40.7726974487305 42.2317504882812 42.0688667297363 42.0031623840332 40.7729530334473 39.5044479370117 37.7854614257812 37.2207641601562 37.4988555908203 37.7586364746094 38.0973815917969 38.3033752441406 38.6512756347656 39.0476112365723 39.6191482543945 39.9591064453125 39.9828414916992 39.8828582763672 40.0908164978027 40.5075950622559 40.6718139648438 42.7321624755859 43.0754852294922 42.9209899902344 43.1441497802734 43.5894737243652 43.9843292236328 44.056884765625 44.148551940918 43.6735572814941 43.4470062255859 43.1369247436523 42.6017990112305 42.3174591064453 42.331184387207 42.3783493041992 42.2007064819336 42.1817665100098 41.8317985534668 41.6759986877441 41.5214958190918 41.3149566650391 40.918571472168 40.4590492248535 40.2332229614258 40.1376571655273 39.6379241943359 38.9374008178711 38.314281463623 37.513786315918 36.8885726928711 36.4820899963379 36.2703399658203 36.1902313232422 36.0471801757812 35.9963912963867 35.9285621643066 35.8754425048828 35.9966163635254 36.2053680419922 36.2904319763184 36.2992820739746 35.9460563659668 35.2413520812988 34.1999969482422 33.6586074829102 33.3474998474121 33.8412628173828 34.101490020752 34.2478866577148 34.3339309692383 34.3258438110352 34.1284675598144 33.9986572265625 33.8155517578125 33.806396484375 33.739429473877 33.6021270751953 33.4646835327148 33.4993286132812 33.5496826171875 33.6000366210938 33.5449485778809 33.3329086303711 33.2389335632324 33.4903411865234 34.0839691162109 34.4790649414062 34.6633491516113 35.944206237793 37.2804069519043 37.6722564697266 38.0175971984863 38.2130546569824 38.3132247924805 38.2724647521973 38.1340026855469 37.8531494140625 37.5735702514648 37.3269081115723 36.9946708679199 36.5616569519043 36.3285369873047 36.373779296875 36.4744873046875 36.776611328125 36.8040771484375 36.8040771484375 36.8846626281738 36.9496307373047 36.9960250854492 36.8080787658691 36.618766784668 36.3918724060059 36.0976333618164 35.7302474975586 35.5435180664062 35.3132057189941 35.0687561035156 34.6113357543945 34.1549530029297 33.5904922485352 33.3286972045898 33.2157592773438 33.4297370910644 33.6313819885254 33.9355506896973 34.3037796020508 34.732723236084 34.9787864685059 35.126106262207 35.253833770752 35.2209663391113 35.1911811828613 35.0760726928711 35.0517539978027 35.5182991027832 35.9335861206055 36.7283210754394 37.2631149291992 38.5489807128906 39.7761459350586 40.0177459716797 41.1018409729004 41.9597473144531 44.1868705749512 46.5199127197266 48.762020111084 50.0250587463379 53.3914070129394 54.80078125 54.9152221679688 55.1441040039062 54.7550048828125 54.0662956237793 52.4705276489258 51.973876953125 50.9968147277832 50.113094329834 48.285717010498 45.9376983642578 43.1626930236816 39.7923851013184 39.1345291137695 39.264331817627 40.4553489685059 41.6821098327637 41.872127532959 42.4744911193848 42.8180389404297 42.8130302429199 42.732292175293 42.8995628356934 42.4125061035156 42.015697479248 42.0991287231445 43.0242309570312 43.4831504821777 43.6435241699219 43.5931701660156 43.2544250488281 42.7691955566406 42.4716491699219 42.4052734375 41.85595703125 41.1990661621094 40.4615097045898 40.2658653259277 40.0053596496582 40.1531524658203 40.1569480895996 40.0907974243164 40.1036834716797 40.122802734375 40.3016242980957 40.4662666320801 40.7678642272949 41.1408386230469 41.6559829711914 42.3280410766602 42.492805480957 43.2525405883789 43.5472183227539 42.2844276428223 41.0464859008789 39.7287750244141 38.7832794189453 38.272647857666 37.8277359008789 37.2483406066894 36.7568283081055 36.131591796875 35.9016914367676 35.6941986083984 35.6901664733887 35.8460350036621 36.0658187866211 36.3558082580566 36.5642013549805 36.7666397094727 36.8201217651367 36.8084487915039 36.8358497619629 36.827693939209 36.968074798584 37.005859375 37.0150146484375 37.134033203125 37.362979888916 37.7023124694824 37.8886184692383 37.9955101013184 38.2913818359375 38.6839141845703 39.0192260742188 39.2263641357422 39.2412414550781 39.0518493652344 38.4212799072266 38.1355628967285 37.7290916442871 37.3289527893066 37 37 37 37 37 37 37.11572265625 37.26220703125 37.4498901367188 37.6206512451172 37.782829284668 37.9653244018555 38 38 38 38 38 38 38 37.7690811157227 37.6378173828125 37.5828857421875 37.8026123046875 37.8712768554688 38.0438537597656 38.3963317871094 38.8327674865723 39.1705513000488 39.7358665466309 40.0691375732422 40.3561325073242 40.7787475585938 41.4936370849609 41.9991264343262 42.4838676452637 42.1784362792969 41.7389831542969 41.0523376464844 40.4938659667969 40.1390991210938 40.8159523010254 41.4874954223633 42.9542808532715 44.0566596984863 44.519603729248 45.5921401977539 45.8666381835938 46.1992378234863 46.6034317016602 47.1515350341797 47.7381820678711 47.0727462768555 46.6084327697754 46.1298713684082 45.0475234985352 44.1044006347656 44.570686340332 45.9420051574707 46.3775672912598 46.0644760131836 45.555290222168 44.8869247436523 44.0152854919434 44.1227951049805 44.7641830444336 44.4104270935059 44.1014633178711 44.2495880126953 43.0353965759277 41.6758499145508 40.9012908935547 40.5425643920898 40.6397819519043 41.391674041748 42.0718650817871 42.8622398376465 43.7077026367188 44.3359870910644 44.4030570983887 44.4748115539551 44.7933235168457 45.2796630859375 43.9417495727539 43.9962196350098 43.3323554992676 42.633430480957 41.7100143432617 40.3107872009277 39.1309661865234 38.0139427185059 38.6653938293457 39.3121490478516 40.80126953125 41.7737197875977 42.1791114807129 41.3472366333008 40.6582260131836 39.8967628479004 39.0694236755371 37.3660774230957 36.4545745849609 36.3893432617188 36.3790435791016 34.8405990600586 35.2515602111816 35.4707260131836 35.401927947998 35.0899696350098 34.7194404602051 34.3541488647461 34.3531761169434 34.4010276794434 34.4163131713867 34.6817054748535 34.7791748046875 35.3528900146484 35.6554946899414 36.3958625793457 36.4494743347168 36.3598251342773 36.4022254943848 36.4300422668457 36.5272407531738 36.5413208007812 36.5617752075195 36.6393203735352 36.8149642944336 37.1688232421875 37.2786865234375 37.9505615234375 38.5971527099609 39.0308837890625 39.131591796875 39.2368774414062 39.6552314758301 39.6036376953125 39.6472015380859 39.4472694396973 39.0340309143066 38.7002487182617 38.6870574951172 38.748664855957 38.7658348083496 38.5863914489746 38.4504318237305 38.3203392028809 38.3829536437988 38.4778327941894 38.3338966369629 38.3781776428223 38.4165534973144 38.533935546875 38.7792625427246 38.9878959655762 39.4609260559082 39.884105682373 40.0975341796875 39.8771209716797 39.7306289672852 39.542064666748 39.1402549743652 38.8903541564941 38.4458236694336 38.2463531494141 38.158805847168